In case you want to discover look sexy you should think of how to lose belly fat. If you can’t pay for the gym don’t worry you can burn belly fat using the following energized cardio routine made by Keli Roberts. It can make you consume 150 cal. Per day exercising for only ten minutes.
For the first 2 mins. you will be jumping rope. Land softly to avoid injuring yourself.
Then for the next minute do a combination of squat and push up at the same movement, first squat then push your legs back and do one push up then jump to stand again and repeat.
Then another minute of jumping rope with one jump each circle. And think of losing weight.
Next minute is another squat thrust and pushup exercise with side plank.
Then another minute of rope jumping, then back to the squat pushup exercise with adding leg lift this time, this is for one more minute.
Back to the jumping exercise then to the squat pushup with mountain climber.
Last minute is jumping rope again and don’t stop thinking that you are burning fat while doing the exercise.
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